Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations. It has been described by Elizabeth de Michelis as having four types, namely: Modern Psych osomatic Yoga, as in The Yoga Institute. which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations.
Lorem ipsum dolor sit amet, consectetur adipiscing elit
Sed do eiusmod tempor incididunt ut labore
Dolore magna aliqua. Ut enim ad minim veniam
Quis nostrud exercitation ullamco laboris nisi
OUR TEAM
Meet Our Professional Trainers
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem auci elit consequat ipsutissem niuis sed odio sit amet nibh vulputate cursus a sit amet.